Showing posts with label neck. Show all posts
Showing posts with label neck. Show all posts

Tuesday, January 14, 2014

Winter Sale at Contour Living

Do you have the post-holiday blues? What about the cold month doldrums, or the is-winter-over-yet wonderings? No matter what your feelings toward the time of year, we’re here to get you through the home stretch of cold weather. With sales on pillows, seat cushions, and other back-related products, you can get through anything Jack Frost throws your way. And at a fraction of the cost.

Look to a neck-supporting pillow to improve blood flow and reduce headaches. Consider a new office cushion to increase one’s posture and relieve pressure on the rear. Or, pick up a pillow that creates better lumbar support whether sleeping, lounging, or traveling. No matter your sleeping or sitting needs, you can find the solution in Contour Living’s ongoing winter sale.

Available Back and Neck Products


Listed in the sale are some of our best sellers, including the Double Back Leg Pillow, the Contour Cloud Memory Foam Pillow, the Cooling Leg Pillow, the Kabooti Donut Coccyx Cushion, and more. Each made of high quality materials and to provide the highest levels of comfort and support, customers have been finding relief in Contour’s products for years.

There’s even free shipping when you buy two or more pillow or cushion products. This allows the flexibility to mix and match to meet personal needs, or pick up a much-needed gift. Whether shopping for yourself or a loved one’s upcoming birthday, there are plenty of pain relief solutions to be found in this massive winter sale.

And for a limited time you can even earn an extra 5% off. Just look for the coupon code at checkout and you’ll be on your way to even more savings on your favorite Contour products.

Ready to find out more? Have questions about individual products – or wanting to know which items quality? Head to our sales page today to learn more.

Thursday, December 19, 2013

The Ortho-Fiber Pillow Offers Custom Sleeping-Fit Alternative

When it comes to lying down to sleep each night, nothing feels better than your own bed. It’s comfortable, offers the just-right conditions, and you get to control everything from the sheets to the firmness of the mattress. That also means the option for specialized pillows, bed covers, or anything else to customize your sleeping experience each and every night. Custom orders, however, can be expensive and complicated – which is why it’s a good idea to look for the next best thing.

With the Ortho-Fiber pillow, sleepers can cradle their head, neck, and receive a personalized level of softness and support. And all at a fraction of the time and expense. For those who enjoy various positions each night, it might even be a better offer, as the Ortho-Fiber allows for ample movement without straining or restricting your comfort levels.

How the Pillow Works


By offering a fluffy, supportive outside and a sunken middle, the Ortho-Fiber cradles and holds the entire upper spine. The back is also aligned, eliminating craning or other pain-inducing positions throughout the night. By encouraging a proper sleeping posture – in two different heights – sleepers receive natural cures to their ongoing neck issues.

Additional features:


The pillow offers improved breathing alignment
It fits standard-sized pillow cases
It’s 100% hypoallergenic to reduce allergies or other nasal triggers
The pillow’s center offers quilted design to support in a soft, comfortable manner
It reduces pressure on face and ears – great for sleeping on one’s side or back
Sleepers can choose from two heights to find the perfect fit for your neck and back

For sleepers of all ailments, the Ortho-Fiber pillow is a budget-friendly way to offer nighttime support. Let its proven methods gently support the spine, and without introducing allergens or additional pains into your routine.

To learn more about what the pillow has to offer, head to Contour Living’s product page.

Wednesday, October 30, 2013

The Twist Pillow: Neck Comfort While Traveling

Traveling, for any amount of distance, is bound to bring on some uncomfortable situations. Between all the waiting and the public transportation seats, which are usually foamy and made for the wrong size, rest doesn’t exactly come easily. No matter how tired you may be from the long day of traveling, it can be too uncomfortable to nap, or even relax.

But with the right travel-along product, those former fears can be put to rest. No longer are you left to crunch or squeeze your way into a comfortable position. One such product, the Twist Neck Pillow, not only travels easy, but offers an unlimited source of head and neck support. With this carry-on pillow, travelers of all ages can turn a terminal, bus station, or long car ride into a great place to take a nap.

About the Twist Pillow


Made specifically to “twist” into the perfect position, this pillow is great for those of all sizes. Simply mold it to fit your neck or head, and enjoy hours of comfortable rest. In fact, it stays so well put that travelers can even walk about with the pillow on their neck, leaving their hands free for a carry on or hand rails.

Then once you reach your destination, the pillow can even be used as a lumbar or leg pillow. Simply adjust its position, and watch it mold into the perfect supportive shape. The Twist Neck Pillow is so versatile, customers have found countless uses for this ever-changing model.

It also comes in several different versions. Purchase the original model in cream or black, or upgrade to a memory foam or massage model. The memory foam molds to create a customized fit, while the massage pillow provides soothing relief while acting out its pillow duties.

No matter how often you travel, the Twist Neck Pillow is a great option for on-the-go rest. Head to the product page to learn more.

Wednesday, November 28, 2012

Top 3 Neck Exercises & Stretches for Beginners


The key to preventing neck injuries is in developing strength and flexibility in your neck.  Although there are many exercises you can perform to improve your neck muscles. The following three very simple stretches and exercises are for beginners.  As with all neck exercise always begin in the neutral position.  Neutral position is when the body is aligned and relaxed. Also, as with any exercises you should always do these and any exercises under the guidance of your doctor.  Neck exercises should be performed in a slow and controlled manner.

1. Chin Tuck
The chin tuck is the most popular and easiest exercise you can do to help correct your posture, prevent getting a rounded back and an unnatural forward head position; both of 
which are more likely to occur as you age.  You can perform the chin tuck either from a standing, sitting or lying down position as long as you begin in the neutral position.  

From a neutral position, begin with your head facing forward and gently push your chin back to form somewhat of a double chin and hold for a few seconds. Repeat.  Be sure not to raise or lower the head.  You should be looking straight ahead.  It may be helpful to perform this in front of a mirror or start with your back straight against a door or wall.

2. Shoulder Blade Squeeze 
There are several different methods for the shoulder blade squeeze and you will want to find one that is best for you.  This exercise will help strengthen your neck and improve your posture.  Begin sitting in a neutral position with your chin slightly tucked in.  Place your hands on the tops of your thighs.  Slowly pull shoulders back and squeeze your shoulder blades together.  Hold for a few seconds. Repeat.

3. Head Rotation
This exercise will help strengthen and stretch the neck rotators and relieve stiffness in your neck.  It is very important to begin this exercise either standing or sitting in the neutral position with the head and neck in proper axial alignment.  Once in the proper position slowly turn your head to one, hold for a few seconds then turn back to the center and repeat on the opposite side.  Always remember to keep your body in proper alignment throughout the entire exercise movement.  

Contour Products offers a variety of neck pillows and related products.


Friday, October 7, 2011

The Neck Pillow with a “Twist”

The Contour Twist Neck Pillow is the Perfect Multi-Purpose Pillow
You might not necessarily think of a pillow as being “one size fits all” but in the age of orthopedic therapy solutions, such a product does exist.  Contour Living has created the Contour Twist Neck Pillow, the most versatile and useful pillow you will ever buy. Bend it, twist it, shape it is the name; Multi-purpose function is the game. Made from soft poly-foam fibers, the pillow is bendable into almost any shape and position, allowing a perfect custom-fit  anywhere on your body.
            This innovative roll pillow is perfect for not only providing the ultimate comfort and support to any part of the body, but most specifically the tender muscles and joints of the neck. The secret to the versatility is the internal plastic spine that bends and twists, conforming and holding the pillow in any position.

You may also:
“Twist” the pillow into any comfortable shape while traveling in-flight, as a passenger in a car or simply watching television on the couch.
“Bend” the Twist pillow into the perfect leg support, as it fits to the shape of your legs. Bend it to cradle and comfort your newborn in a snug, secure position.
“Shape” it to the perfect bedtime head pillow and rest soundly throughout the entire night. Bend it to become the perfect custom back support suitable for any chair.
There are so many ways to the Contour Neck Twist Pillow can provide ease for everyday living. As one of the top-sellers on ContourLiving.com, the Twist Neck Pillow will satisfy the needs of anyone whether working, sleeping or even playing!

Friday, March 2, 2007

Save Your Neck!

Save Your Neck!

The single most common reason for neck pain is poor posture, plain and simple. Sitting for prolonged periods hunched over a computer, for example, can do it, as can poor sleeping posture. Many people respond to stress by tensing up their neck muscles, which over time, can lead to neck pain as well as headaches. All of the above can cause painful conditions such as neck strain or even pinched nerves.

Neck strain is most often the result of sleeping in an awkward position. This puts tension on the muscles that run along the back of your neck. If you experience neck stiffness upon waking in the morning, this is most likely what has happened. A good way to relieve the pain and loosen muscles is to stand under a hot shower and lit the water run on the nape of your neck. Press your chin to your chest to stretch out those neck muscles for about 30 seconds. Then hold your head back, pause, and flex forward again. Now roll your neck from side to side a few times. This should help to ease the stiffness and pain.

It has been estimated that 70% of all pinched nerves are caused by poor posture. Basically, a pinched nerve means that a disc that sits between two nerves in the neck has probably been bumped out of place. In addition to the pain that you feel in your neck, you may also experience some numbness and/or a tingling sensation in your arms and hands. You’ll need to seek medical attention for this one. Your care giver will likely prescribe neck-stretching exercises to alleviate pain and improve your neck’s muscles to keep the disc in place. Something you can do at home? Improve your posture. Be sure that your head doesn’t bend forward too much. When you are seated in proper posture, you should be able to draw a straight line from your ears to your shoulders on down to the hips.

Below are some additional ideas that you can do at home to help cut down on neck pain:


  • Take a bath towel and fold it lengthwise. Wrap it around your neck before bedtime

  • Try aspirin, naproxen or ibuprofen to relieve pain and inflammation – use as directed

  • Massage your neck muscles

  • Relax - Take deep breaths, shrug your shoulders

  • Support your head and neck all night long with our Contour Cloud and Contour Crescent memory foam pillows

  • Use the Contour Twist Pillow for head and neck support while traveling, relaxing or almost any sedentary activity.