What's "Better"? A Hard or Soft Mattress?

There's an age-old question among sleepers – whether to buy a hard mattress or a soft one. Either side hosts strong allegiances, and will claim that their version is better for the back, more comfortable, and a clear choice all should make. They also claim that their version is better for the muscles, as well as for posture in general. But which type of mattress is actually better? And what type of surface should you be sleeping on? 

The answer might actually be somewhere in-between. In a recent report of mattress softness ratios, where 1 is extremely firm and 10 is as soft as it gets, results showed the least amount of back pain came with mattresses measuring at 5.6.

Additional research shows that when a mattress is too firm, it puts unnecessary pressure on joints and bones, especially those that are more likely to sit unevenly, like the hips and shoulders (when sleeping on the side). Additionally, when sleeping on the back, a surface that's too firm won't let the body "settle" and properly displace weight. 

Meanwhile, a mattress that is too soft won't offer up support at all. It will let the rear and lower back sink, rather than holding them upright. Though these mattresses might feel comfortable at first, as a long-term solution they can actually cause more harm than good. This is also true of mattresses that are too worn, even if they are firm (or were initially). 

When mattress shopping, consider a version that's in-between normal soft and firm standards. This in-between version can provide plenty of ongoing support, while offering back posture right where it's needed. Additional pain prevention can be found with toppers or support pillows that are specially designed for body posture. 

Start browsing available options on ContourLiving.com today.

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Why Do You Need a Wedge Cushion?

If you've never heard or a wedge cushion, or never experienced its magic, it can be hard to get hyped up about this little miracle. Sure it's a pillow, so it's obviously comfortable, but why does it need to be in a wedge shape? And what's so great about sleeping on an incline, anyway?

The wedge design, however, is actually a structural dream come true. Because the slope is gradual, it allows for as much comfort as possible. Yet without causing you to lounge on an extreme angle. This comes especially handy when you need to sleep on a wedge after surgery, with breathing issues, acid reflux, etc. Those who snore have found relief (or rather their sleeping partners have found relief) with a wedge pillow, as have folks suffering from a cold or allergies. Doctors often recommend this type of sleeping arrangement, allowing gravity to work with the body, yet many patients find it so comfortable that they never look back. 

Incline pillows can also be paired with additional head support when reading or watching TV. Or simply sleep on your incline for a comfortable way to rest each night. 

So why do you need one? 

They're versatile, help add cushion and alignment to the bed, and more. They help alleviate a number of symptoms, such as heartburn or discomfort that's associated with GERD or acid reflux. Wedge pillows can also aid in sinus drainage and clearing your throat when sick, as well as helping to reduce snoring. Besides, they're just plain comfortable. 

Convinced yet? Head to our wedge pillow page for our large selection of wedge solutions.. Or check out the reviews and see what praises others have for this cure-all pillow. It will revolutionize the way you're able to sleep and gain comfort, no matter what your resting needs might be. 

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Improve Mattress Comfort with the Memory Foam Topper

Ready to sleep like a dream? Without spending a fortune? No matter your reasoning for wanting to upgrade, there is an easy, affordable solution: a mattress topper. It’s an addition that can adhere to all types of beds, all sizes, and comes in a variety of preferences. For instance, if you want a softer bed but your spouse likes sleeping firm, get a topper for half of the bed. Or find an in-between topper for the entire model that can help compromise on both sides of the spectrum. 

Mattress covers can also add incredible amounts of comfort and support. Even if your bed is perfectly new and respectable, this extra layer can bring bone and muscle alignment throughout the entire night. It will also help lengthen the lifespan of your mattress, reducing wear and tear and how weight settles. 

Why Try the Cloud Memory Foam Mattress Topper?

This product not only comes with a Comfort Guarantee, meaning it can be returned for a full 90 days after purchase, but is specifically for a better sleep experience. It’s three layers of complete memory-having, comfort-giving foams. All to allow you as much cushion as possible, in a design that won’t break down over time.  

Layer one – Soft Touch Memory Foam. Made of plush, space-age memory foam, this is perhaps our favorite part of all. It molds to your body’s exact shape and size, creating a cradled sleeping surface. 

Layer two – Yellow Support Insert. You guessed it, this layer adds support where you need it most: the waist, lower back, and hips.

Layer three – Firm Blue Base. Another layer for support, this final section ensures the topper won’t lose integrity or sink with weight. Its firm material holds everything together and makes it last.

Ready to start sleeping on your very own Cloud Mattress Topper? Click to order or learn more today. Adjustable for all bed sizes!

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Align your Spine with a Cloud Mattress Topper

A few weeks ago, we talked about the benefits of the Cloud Bed Pillow, how its unique design helps align the neck while sleeping. And, just how many perks can be had from a comfortable, ergonomic night’s sleep – all from a single customizable pillow. But did you know there’s more to the Cloud line? In addition to this unique pillow, there’s a Cloud- issue mattress topper, which works to align the spine.

Just stretch the material over your bed (and under the sheets), and sleep like you would on your original mattress. Over time, the topper will adjust and conform to each sleeper’s individual shape and weight, providing an entire new level of nighttime sleeping support. Not only is the Cloud Mattress Topper a great addition of comfort, it has multiple alignment benefits as well. Like its pillow cohort, the topper is made of three levels for maximum support retention. The foam allows for multiple layers of softness, which molds to the sleeper’s body, but won’t break down or wear in the process.

Additionally, the Cloud Mattress Topper:

• Has an ergonomic, orthopedic design to help maximize spinal health
• Can reduce back or hip pain
• Can reduce tossing and turning throughout the night
• Can improve comfort levels
• Works to cradle the body through spinal and lumbar support
• Can lengthen the lifespan of your mattress, or improve the quality of cheaper models

Though the topper is great for any sleeper, it’s ideal for those with all over back aches, as it’s specifically designed to provide relief to the entire spine. Use it along with your Cloud pillow, leg cushion, or test out the topper on its own for pinpointed relief. Or, give it a try to improve one’s sleeping patterns.

Because it helps reduce movement while increasing comfort levels, sleepers are able to achieve longer, deeper sessions of rest. Sleep efficiency studies even showed that test customers received more restorative sleeping cycles than with their original mattresses.

The topper is also built for maximum airflow and cooling abilities. That way hot sleepers don’t sweat or overheat throughout the night because of the extra mattress layer. Or, to receive even more cooling comfort, consider the addition of moisture-wicking pajamas, cooling blankets, or a good old fashioned chilly bedroom. No matter the use – for sleep assistance or for spinal health – it’s sure to offer cloud-like comfort throughout the night.

Find out more about the Cloud Mattress topper on our products page.

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The Benefits of the Folding Wedge Cushion

When reading, watching TV, or just trying to get comfortable, almost everyone has stacked their pillows into a propped position. Using one or more pillows, this toppling method helps raise the head while letting its creator lounge in the process. It may take consecutive minutes to achieve, but once in place, it’s a great way to hang out.

But what if there were a product that took care of the stacking on its own?

With the Folding Wedge Cushion, there’s no need to adjust and poke into place. Made for gradual inclines, this pillow allows sleepers to gain extra support without the effort. This bed wedge is great for sleeping, breathing patterns, and can help reduce various medical issues. Because the rise is gradual, it’s perfectly comfortable to sleep on all night – or fold it for reading or TV watching. This wedge pillow can morph into a number of different positions to meet your comfort and health needs.

What’s the Wedge?

The Contour Folding Wedge Cushion acts as a gentle support model, so sleepers can remain on an incline without feeling direct or sudden effects. This is ideal for natural sleeping habits, as it doesn’t interrupt comfort or body placement. Simply use the rising wedge underneath a traditional pillow (which gives important neck support), and feel the benefits of sleeping on a soft incline. 

 With the Folding Wedge, the head and upper body is slightly raised during sleep, which can help breathing patterns, especially during allergy or cold season. Choose the right height for you, or fold to gain extra lounging abilities before bed. It even comes with a removable velour pillowcase so your wedge is fresh and clean year-round. Zip it on for maximum staying power, or throw in the washer when it’s time to freshen up.

Other Benefits:

·       Encourages digestive comfort by slightlyelevating the upper body, which is great for reducing heartburn, GERD, and acid reflux.

·       Reduces muscle tension

·       Offers head and upper body support in a subtle manner. (No sharp turns or stiff boards here!)

·       Helps align the spine

The Folding Wedge pillow even comes in a variety of sizes – 7 inch, 10 inch, and 12-inch heights, to find the perfect fit.

Whether for medical use or just plain comfort, the Folding Wedge Cushion offers a great, universal fit to fulfill needs of all shapes and sizes.

Find out more about the FoldingWedge Cushion today.

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New Folding Bed Wedge Help Acid Reflux

At Contour Living keeping customers comfortable and healthy is their number one priority. That’s why they came up with the all new folding wedge cushion. The folding wedge cushion is designed to support the head and chest in an upright, slightly angled position comfortably. This design allows anybody to keep their  upper body raised during sleep.

This design provides many benefits to the user, such as providing a raised body position which is recommended forreducing symptoms from acid reflux, GERD (gastroesophageal reflux disease), heartburn and other digestive conditions. Acid Reflux is a condition in which the stomach acids rise up into the esophagus; this is caused by a faulty valve that separates the stomach contents from the esophagus. GERD is short for gastroesophageal reflux disease and is a condition in which the liquid content of the stomach backs up into the esophagus.

Heartburn has nothing to do with the heart, but rather is an irritation of the esophagus caused by acid that comes up from the stomach. Heartburn is also a symptom of gastroesophageal reflux disease which is more serious in nature.

By using the folding wedge you can prevent the acids from coming up into your esophagus, because the folding wedge will elevate your head and chest in an upright position. This is of great benefit to the user and can provide a restful and comfortable sleep. Normally when patients are diagnosed with any of the above conditions they are advised to keep their heads elevated and not lay down right after a meal.

Even if you don’t have any known condition, the folding wedge provides gentle support to help you sleep comfortably. The wedge is designed to fold fast in a compact fashion which makes it easier to store. The folding wedge provides gradual support, eases breathing and sinus pressure and also soothes muscle tension and helps support the spine. As you can see the folding wedge has many benefits and can make a great gift to anyone.

The folding wedge is available in 3 heights 7 inch, 10 inch and 12 inch. Each wedge cushion is 32” long for a gradual incline and 24” wide for one person to use; this is longer than any of their competitor’s wedges. The folding wedge comes with zippered velour cover and is machine washable.

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