Showing posts with label how to cure snoring. Show all posts
Showing posts with label how to cure snoring. Show all posts

Thursday, May 15, 2014

Contour Folding Wedge Cushion: The Reviews are in

Since it’s release, this wedge cushion has been one of our favorite products. It’s versatile, offers serious bedtime comfort, and can be adjusted to fit into a number of different positions. With all of these abilities, it’s no wonder the reviews have been coming in strong. 

Whether you’re looking to purchase a Contour Folding Wedge for yourself or a loved one, see what past and present customers have had to say about the cushion.

Customer Comments


“Cures my wife’s snoring,” John A., May 2014

LOVE THIS PRODUCT!! SO much better than using 2-3 pillows! Gives great support to both neck and back.” Sarah, May 2014

“The wedge is superior in quality. It is far better than the wedge I purchased from a different manufacturer. I am using it for nighttime GERD and have seen improvement even though I have just started using it.” Mary Ann, April 2014

“Purchased 10 inch wedge. Only using for about a week but sleeping much better! Not waking up coughing from acid reflux and really helping with neck and back problems. Used to wake up with stiff neck and headache … not this week! :)” Sue, March 2014

“A great pillow!” Chris M., February 2014

“With the contour pillow, I am now sleeping better at night, no neck aches or backache in the mornings. Sinuses are much clearer also. Sure wish I'd have thought to try this a lot sooner than I have. And, the pillow is just the right height for me (10") plus, the cover does not let me slide down when I sleep on my side.” Susie H., January 2014

“The folding bed wedge is very comfortable and helps control my GERD. Recommended.” Larry G., November 2013


“I used to try and prop up two standard pillows, or a bigger pillow with a smaller pillow... didn't help. This wedge pillow is great.” Luci, July 2013

Wednesday, April 23, 2014

Research Links Snoring and Weight Gain

Have you ever stopped to consider the sleeping side effects that come from snoring? The excess noise might keep you up (or your significant other), and might cause the occasional dry throat. Especially when spring allergies are clogging up the breathing process even more than normal. But did you know that snoring at night can also affect your day? New research shows that regular snorers are more likely to experience weight gain, especially over long periods of time.

Because snoring means interrupted sleep, it means you are losing rest every time that you gurgle or snort. Even if you don’t completely wake up, there is coughing or irregular breathing patterns that take away from the body’s ability to sleep. Or in other words, snoring = less sleep, whether or not you realize it. While this is likely to leave you drained and tired the next day, it’s actually not the worst side effect. A lack of sleep can mean inactivity and weight gain during one’s waking hours. Being tired can leave us lethargic, hungry, and unwilling to get in necessary exercise. And, over time, this can mean excessive amounts of weight gain, paired with dwindling levels of energy and growing levels of tiredness. An all around negative outcome. 

How to Eliminate Snoring


Thankfully, snoring is one sleeping issue that’s easy to cure. If you’re a sometimes snorer, look to variables that may cause sleep. Some of the most common snoring triggers include alcohol before bed, cold symptoms (whether from sickness or allergies), and sleeping position. By adjusting these simple aspects, you can work to eliminate snoring and wave off the extra pounds (stemmed through wakefulness) simply from how you sleep.

If your snoring is more stubborn, however, you may need to look into additional cures, such as nasal strips or CPAP machines, which regulate your air while you sleep. By providing a steady stream of airflow, you’re able to stay in a deep sleep rather than waking from a cough or sudden gasp for air. 


No matter the severity of your snoring, remember that getting it under control can help you shed excess pounds. Diagnose your snoring cause today for more restful nights of sleephttp://www.contourliving.com/deluxe-cpapmax-comfort-kit/