The Times are Changing: Virtual Doctors

Generally, when we think of going to the doctor, we think of actually going to see the doctor. Where you book an appointment, wait in a common room, and then have vitals taken and stored in a chart. Not just seeing a medical professional arbitrarily – by chance or through technology. But with the help of some innovative websites, that's exactly what's taking place. You can now see the doctor virtually – by talking with he or she online. Users can schedule an appointment, talk out their symptoms, and even obtain a prescription. All without leaving the comfort of your own home.

Obviously there are certain tests that can't be done over the computer. But for those who might be severely contagious or need to discuss something specific, they can do so online. Or if you need to discuss pains or how your body has changed through aches and located tightness. Sometimes, these discussions can be done right then and there. Other times, by booking an appointment when it's most convenient. 

These virtual interactions are making "visits" more efficient and more affordable. Most platforms take insurance, while those who don't charge less than a traditional appointment. While some even give patients the choice to have it covered or pay out of pocket. 

Is it always the best option? Most likely not. But for those with high-speed Internet and a high-speed schedule, it's nice to know that options exist. Especially those that are more budget friendly. 

The next time you're sick, suffering muscle or back pains, or just need a medical opinion, consider going online instead. It's a quick way to talk to an actual person, but without footing the headaches that usually comes with it. 

Talk to your doctor or search online for this up-and-coming medical alternative. 

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Utilize the Apple Watch for Better Health

With the announcement of its new Apple Watch, the computer and tech company gave the public new hope. With the promise of a product that’s out to make fitness, communication, time efficiency, and more, easier. From a single and wearable device. And while it’s not the first smartwatch on the market, it’s one that’s compatible with all of one’s Apple products. While providing some unique features. For instance, the ability to send your heartbeat to friends, along with personalized sketches.

But perhaps the most exciting feature is its fitness tracker. The Apple Watch notes all of your movement throughout the day, and then categorizes it into standing, moving, and exercise sections. Then, the watch charts those portions in one, simple to read format (circles with different colors so it’s easy to keep track of what’s what). By keeping each chart side-by-side, however, wearers are able to see just how much of their time is spent doing which form of movement (or lack thereof), and then allows them to adjust accordingly. Over time, you can even use these numbers to work toward a more efficient routine each and every day.

The downside, however, comes in cost. For those who are perfectly happy with a cheaper watch, it’s a serious upgrade (you may even want to look to more budget-friendly smartwatch models, or a fitness tracker that doesn’t include a timepiece). It also has outside features not everyone will utilize, for instance, wrist-ready communication. But for those who are all about Apple, or who want to make a serious investment in their fitness upgrades, this upcoming device just may be the way to go. 

Check out the Apple page to gain more info, or head to this link about smartwatch alternatives to find a model that meets every lifestyle, and every budget. 

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Have Trouble Slouching? This Piece of Jewelry Could Solve Your Problems

We know slouching is bad. Our mothers, grandmothers, and teachers have been telling us this since we were old enough to sit. But just because we know we shouldn’t do something doesn’t mean it’s easy to not do it. Like slouching. No matter how many times we’ve heard “don’t slouch,” it doesn’t make sitting up straight any more comfortable. Especially when slouching in that office chair is so easy – during the afternoon post-napping period and beyond. 

But thanks to a new invention, disguised as jewelry, it’s a step you no longer have to take on your own. Known as the Lumo Lift, this small electronic device buzzes every time your spine begins to curve. Or whenever you want it to. Set the device to offer reminders or just keep track on your sitting behaviors. It works by wearing the device near their collarbone, which then measures the curvature of the back throughout the day. The device even connects to your smartphone, allowing you to track your posture progress over time. 

Lumo Lift creators also boast instant posture benefits, such as appearing more welcoming to others and receiving an adrenaline rush each time you straighten your back.

The Lumo Lift and Everyday Style

For those worried about personal style, the device has you covered. Users can choose from white, black, or silver, while fashionable “clips” in a rainbow of colors and fancier, bejeweled models, which help jazz up the device for special occasions. (Or just dressier officewear.) These clips contain magnets attaching the Lift, so they can blend in with any shirt color.

Though it has yet to hit the market, these small devices can be pre-ordered (models are $79 and $94, with the latter offering colored clips). Pick one up for yourself or the entire office to gain a discount while promoting good posture office-wide. 

To learn more about this interesting twist on bodily science-meets-technology, head to their website at LumoBodyTech.com.

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