The Contour Cloud Pillow: Now in Cool Cloud Edition

For years folks have been sleeping soundly with the Contour Pillow. With its ability to support and create spine and head comfort all night long – as though one was sleeping on a cloud – it's easy to see why this product has gained such clout. But now the pillow can be taken one step further; it offers cooling abilities. Hot sleepers can rest with ease without overheating through the night, while still resting on their favorite Contour Cloud surface. 

It's a pillow that combines some of our favorite things, while still creating plenty of padding along the way. And for anyone who gets a little too hot while they sleep, it can be the perfect bedding addition. Some folks choose to use the Cool Cloud pillow only during warmer months, while others sleep hot year round. 

How the Pillow Works

The Cloud Pillow consists of three layers that are specifically designed to hold their shape, and to keep the neck aligned whether you choose to sleep on your side, back, or stomach. All of which is consistent with the original Contour Cloud Pillow.

The Cool Cloud pillow also hosts a pointed ventilated system that breaths as you sleep. Each layer is made to pass air and reflect warmer temps so they aren't  absorbed into your sleeping surface. Additionally, the soft air mesh layer is composed of 99% air for maximum breathability. That smart science will help keep you cooled all night long. The pillow's memory foam core is also made of a ventilated material, preventing body heat from ever reaching the center of your pillow.

Learn more about the Contour Cool Cloud Pillow by heading to our product page. Order yours today for a proven way to remain cool, no matter how high summer temps might get. 

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Customer Reviews on the Cool Leg Pillow

You've heard about our leg pillows, how they align the spine and offer support to the parts of the body that need it most. But have you heard about the Cool Leg Pillow? A version of our long-time favorite that actually pulls heat from your body? Perfect for the dog days of summer, or for any hot sleeper year round! 

The pillow works by pulling and then absorbing heat made by your body, but without reducing comfort or cushion in the process. 

Check out to see what some of our repeat customer have had to say about it:

"I sleep on my side and my hip and knee would hurt when I got up. I haven't had any pain or problems with either since I started using the pillow. It stays in place all night, too." Marsha, June, 2015

"This is a great leg pillow to prevent your knees from rubbing together during sleep. I never liked these types of pillows in the past, but this one is perfect! It actually WORKS! Thanks, Contour Living for getting it to me so quickly!" Loveland, January, 2015

"I purchased this for my dad, who broke his back last year and has arthritis in his hip and knee. He hasn't been able to sleep from the pain. After just one night, he slept all night long. Now it has been four days and he was able to bowl this week! He's feeling the best he has in a long time! Thanks!" October, 2014

"It keeps my legs properly aligned – after hip replacement surgery, that is a must." September, 2014

"Better than the original. Love the breathable cover." Lynn, August, 2014
"I have had a leg pillow previously and it needed to be replaced. Finally, I tool the time to get a new one. I am already noticing a difference with my hips/back." Joseph, June, 2014

Head here to learn more!

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Beat the Heat with These Cooling Products

We're nearing the dog days of summer. Those long, scorching months where you're essentially miserable. No matter how high the AC is cranked up or how many glasses of iced tea you manage to drink. It's just that hot. Add in humidity and there's basically no way to win. All that's left to do it make yourself as comfortable as possible and to hunker down until the summer warmth decided it's time to be over. 

However, there are plenty of products that can help you along your quest to cool off. Such as:

The Cool Leg Pillow

Just like the original, but with the ability to stay cool – even during hot summer nights. Its supportive center helps keep legs in place and the spine aligned, but without sweating in the process. Stick to this leg pillow – figuratively, but not literally – for better support without overheating.

Dual Comfort Temperature Control Pillow

We all know just how hard it can be to get a good night's rest when you're warm. Help cool yourself off from the top down with this temperature controlled pillow. It's also reversible, meaning you can stay warm in the winter, and cool in the summer. A perfect combination for anyone sensitive to their surroundings.

PolarMat Cooling Pad

This mat does it all – it actually absorbs your body heat and removes it from your sleeping space. Whether that be on top of the entire mattress, or just from your pillow. Great for hot sleepers, or those suffering from menopause. Simply sleep on top of this comfortable mat for a way to gain cooler rest each night.

Stop sweating in your sleep and cool off with these practical Contour products instead. Click the above links to learn more about summer sleeping tips or to start shopping today. 

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Easy Ways to Stay Hydrated

The warmer it gets, the more difficult it can be to keep yourself hydrated. The temperatures goes up and you're left sweating and thirsty for a majority of the day. It's a pattern, that, after time can become tired and cumbersome, leading you to not drink as much as you should. Or to try and avoid outdoor activities rather than to keep a glass full of cold water. 

But by ensuring that your body is consuming the right liquids you can help make that task much easier.

First off, drink plenty of water – generally half of your body weight in ounces is a good amount. This will help flush the body while still making sure it has enough water to perform its daily duties in a healthy manner. If water plain doesn't do it for you, look to natural additives, such as honey and lemon, cucumbers, or other fruits that can flavor your daily drinks. (Be on the look out for sugary mixes or concentrates as they can come with dehydrating sugars and chemicals.)

Sports drinks, healthy teas, juices, and more can also be considered, just be sure and read labels thoroughly so you're not ingesting unwanted substances. 

Next, check for drinks that rob you of that water content. Sodas, high caffeine counts, etc. can all work to dehydrate you. Even though they're liquid (and oftentimes based with water.) Keep caffeine to a minimum, and read labels for sugar contents or any other "draining" ingredients. 

Finally, it's time to listen to your body. It knows when it needs more liquid, when it needs to eat, and so on. The key is to not only learn to listen, but more importantly, understand what each cue means. Rather than mistaking hunger or a sweet tooth, you can know when water is needed – a sure-fire way to avoid dehydration. 

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What’s the Ideal Sleeping Temperature?

It’s no secret that we can gain better sleep in cold weather. With the chill, we cuddle up into the covers, and keep ourselves warm rather than trying to cool off while sleeping. And it makes for a much better sleeping routine. The body is also able to drift deeper into rest with the cooler temperature. 

Because the brain actually runs at a lowered temperature during sleep, a room that’s too hot can keep you from drifting off into REM cycles. Or, even if you are able to sleep, levels that are too hot or even too cold, can cause you to wake every few hours. But what temperature is “right”? What is the best temperature at which one can sleep? Those who are naturally warm-blooded might want it fairly chilly, while those who are cold will need more blankets to sleep at the same temperature.

Research, however, shows it’s somewhere in between – ideally, air should range between 65 and 72 degrees Fahrenheit. Much colder and the body will have to try too hard to keep warm, while a warmer room can prevent you from cooling off throughout the night. Obviously this is easier to achieve in the spring and fall months, while reaching these same levels can create a hefty energy bills in the summer or winter. Thankfully, a heavy blanket or fan can help even out the excess ranges. 

To achieve the best night’s sleep possible – as predicted by science – keep your room at a chilly, but not too chilly temp. Not only can it help leave you more rested throughout the day, it can help you drift gently into rest each night. 

To learn more about how room temperature(s) can affect your routine, check out this comprehensive article from Web MD. 

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Tips for Staying Cool During Sleep

When trying to get comfortable, almost nothing kills the mood as quickly as sweating. It makes for a sticky, hot mess that keeps sleep at bay – if not altogether impossible to reach. Which is why, rather than fighting the heat each time you lay down for bed, you should look for ways to stay cool throughout the night. 

From adjusting your sleeping wardrobe to strategically placing fans, remember to enlist the help of these simple tips. Not only do they allow you to keep from cranking the air, they’re far more cost effective than upping your energy usage each time the temperature rises. (Especially for hot sleepers, who experience night sweats even in the mildest of temps.) 

The next time the forecast suggests a heat wave in the near future, look to these simple, helpful solutions instead. 

Get new pajamas – Rather than lying hot in traditional garments each night, consider an upgrade that’s specifically designed to remove heat. Use silk or breathable fabrics to keep warmth from occurring through the body. Or, look for moisture-wicking versions that remove sweat as quickly as it forms.

Bedroom fans – From the smallest size (that can be pointed directly at one’s face), to a larger oscillating or ceiling one, fans can greatly reduce the temperature of a bedroom. Experiment with different types and styles to find the one that best meets your cooling needs. 

Bed cooling products – Like pajamas that remove heat and moisture, these same qualities can be found in the bed. Coat your mattress in a heat-fighting cover, sleep on a pillow that promotes cool temps, or consider sheets that remove body heat as it’s formed. 

Wash your sheets – For whatever reason, nothing feels quite as good (or as cool) as freshly cleaned sheets. To keep this cycle working in your favor, remember to wash often. Cold showers before bed can also cool the body’s core temp, which can act as an added bonus when settling into your freshly cleaned bed.

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