Showing posts with label best sleeping temperature. Show all posts
Showing posts with label best sleeping temperature. Show all posts

Tuesday, April 19, 2016

The Contour Cloud Pillow: Now in Cool Cloud Edition

For years folks have been sleeping soundly with the Contour Pillow. With its ability to support and create spine and head comfort all night long – as though one was sleeping on a cloud – it's easy to see why this product has gained such clout. But now the pillow can be taken one step further; it offers cooling abilities. Hot sleepers can rest with ease without overheating through the night, while still resting on their favorite Contour Cloud surface. 

It's a pillow that combines some of our favorite things, while still creating plenty of padding along the way. And for anyone who gets a little too hot while they sleep, it can be the perfect bedding addition. Some folks choose to use the Cool Cloud pillow only during warmer months, while others sleep hot year round. 

How the Pillow Works

The Cloud Pillow consists of three layers that are specifically designed to hold their shape, and to keep the neck aligned whether you choose to sleep on your side, back, or stomach. All of which is consistent with the original Contour Cloud Pillow.

The Cool Cloud pillow also hosts a pointed ventilated system that breaths as you sleep. Each layer is made to pass air and reflect warmer temps so they aren't  absorbed into your sleeping surface. Additionally, the soft air mesh layer is composed of 99% air for maximum breathability. That smart science will help keep you cooled all night long. The pillow's memory foam core is also made of a ventilated material, preventing body heat from ever reaching the center of your pillow.

Learn more about the Contour Cool Cloud Pillow by heading to our product page. Order yours today for a proven way to remain cool, no matter how high summer temps might get. 

Thursday, December 10, 2015

What's the Ideal Sleeping Temperature?

You might have heard that it's better to sleep in a chilly room. You might even agree from personal experience. But did you know there is actually science behind this old wives' tale? And as to just how cool that room should be? The stats have been taken, the studies done, and the results are in – letting us know the absolute ideal sleeping temp each and every night. And the answer is … whatever is most comfortable, generally between 65 and 72 degrees. Much warmer or cooler and the body is more likely to wake frequently.

Due to different body types, sizes, and preferences, folks were shown to sleep deeper at different degrees. With their bodies also running at varied "norms." However, one thing remained in common: those who slept in a cooler room at night vs. what was comfortable during the day gained better rest. When your body sleeps, your core temperature actually goes down – because you're resting and working to save energy. It's a move that our body takes care of on its own. Achieving this lower temp is much easier when your house itself is chillier at night … vs. forcing the body to cool itself against your bedroom environment. 

These nighttime temps can be found by manually or auto setting a thermostat. Keep a small heater in your living space to add warmth while you're awake, or light a fire. It will raise the thermostat while you're up and aware of your degrees. Then once bedtime hits, the fire will have died down and the house will cool itself off overnight. Allowing you to rest even more soundly throughout the night. 


Look to these simple thermostat adjustments, and keep track of what range is most comfortable for you and your family, and earn access to a scientifically proven way to sleep better.