Back To Health - Sleep and Back Support Advice and Products
Thursday, April 28, 2016

How to Prevent Picking Up Bed Bugs During Travel

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Unfortunately, the United States has seen a huge influx of bed bugs in the past few years. Those who have been unlucky enough to experien...
Tuesday, April 26, 2016

How to Clean Your CPAP Mask – A Step-by-Step Guide

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Last week we talked about the importance of keeping your CPAP mask clean, and how doing so can greatly help with your sleep apnea treatme...
Thursday, April 21, 2016

Why You Should Keep Your CPAP Equipment Clean

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If you wear a CPAP mask for your sleep apnea, chances are you've noticed your mask getting dirty. Whether you've had it for years...
Tuesday, April 19, 2016

The Contour Cloud Pillow: Now in Cool Cloud Edition

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For years folks have been sleeping soundly with the Contour Pillow. With its ability to support and create spine and head comfort all nig...
Thursday, April 14, 2016

Fitness Trackers for Sleeping

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Earlier this week we talked about fitness trackers as a whole – how they can help keep you fit, and informed about your daily exercise ha...
Tuesday, April 12, 2016

Should You Use a Fitness Tracker?

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In the past few years alone, fitness trackers have essentially taken over the getting-in-shape population. From those looking to step up ...
Thursday, April 7, 2016

4 Reasons to Sleep With a Leg Pillow

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Leg pillows are often the unsung heroes of the support world. Despite all they can do and how much comfort they have to provide, they s...
Thursday, March 31, 2016

Shop for a Free Gift!

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Whether you love shopping or could use a good excuse to stay away from the store, Contour Living has you covered with its latest promo...
Wednesday, March 30, 2016

What Is Acid Reflux?

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Acid reflux is a term that's often heard, but unless you're a lucky individual who has yet to experience it, you might not know e...
Tuesday, March 29, 2016

Body-Healthy Foods That Can Reduce Inflammation

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When working toward a healthy lifestyle, there's no arguing that it's a full-body approach. Almost everything you consume or do c...
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